Independent information and enquiry-referral website — not a pest-control contractor or emergency service.
Independent UK bed bug field guide

Found bed bugs? Let's get them gone — properly.

Tell us what you've found and where you are in the UK. We pass your enquiry to a pest control company that covers your area, so a professional can contact you.

  • Know what you are dealing with
  • Passed to a pest controller covering your area
  • UK-specific, sourced advice

Get help with bed bugs

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Editorial image Adult bed bug shown at macro scale. Use physical evidence and professional inspection—not an online image alone—to identify an infestation.

Start with calm, practical facts

Finding a mark on your sheets or a bite on your arm is stressful. However, many things cause both, so the first job is to look for proof. This website explains what proof looks like and what to do next. Because we cite official sources, you can check every claim yourself.

We write for people in the UK, so we cite the NHS, GOV.UK and the Health and Safety Executive. For example, our early signs guide shows what to look for, and our life cycle guide explains why eggs and young bugs matter. Both help you judge what you found.

Know your rights and your options

Your situation changes what you should do, so start with the facts that apply to you. If you rent, your landlord may have duties, and the rules differ across the UK. Our guide to landlord and tenant responsibilities sets out the basics in plain words.

You may also want to know whether your council can help. Some councils treat bed bugs and some do not, so our page on council pest control for bed bugs explains how to check. If the trouble started away from home, read about bed bugs in hotels and holiday lets before you unpack.

Find help near you

Local advice matters because councils and rules vary. Our local bed bug help pages cover major UK cities and link to each council's own pest control page. We checked those pages in October 2026. Where a council does not treat bed bugs, we say so, because that saves you a wasted call.

This site is not a pest control company. We pass your enquiry to a UK pest control company that covers your area, so it can contact you about an inspection or treatment. You can send an enquiry through our request help page.

What to look for

Recognise the insect—and the evidence around it.

Bed bugs are small, flat and reddish-brown as adults. A reliable check also looks for eggs, cast skins and dark spotting around seams and joints. Check all three, not just the insect.

Editorial macro illustration of an adult bed bug, pale cast skin, eggs and dark spotting on a mattress seam
01Mattress-seam evidenceAdult, eggs, cast skin and spotting shown together for context.

These are original editorial illustrations created for this website. They are not diagnostic specimens and should not replace physical identification.

01

Check

Look for physical signs. Take photos before you move anything, because evidence helps later.

02

Understand

Compare heat and insecticide treatments. One method will not suit every home, so compare before you choose.

03

Act

Limit the spread. Prepare your home, and ask clear questions before you book work, since vague quotes cause trouble.

Professional heater, air mover and temperature probe arranged in a bedroom for controlled heat treatment
Treatment view Controlled heat depends on monitored temperatures and a plan for cold spots and unsuitable belongings.
Treatment comparison

There is no single answer for every property.

A professional plan may combine inspection, physical controls and authorised products. Ask how the method handles hidden harbourages, eggs and follow-up, because those are where treatments often fail.

Compare all treatment options
Evidence before urgency

Useful answers need visible sources and honest limits.

We cite NHS, HSE, GOV.UK and clearly identified specialist sources. We do not diagnose an infestation from a skin reaction, and we never invent customer reviews. This website does not carry out treatment.

How we write and review

What every guide should do

  1. A
    Answer directly
    A short, attributable answer before the detailed explanation.
  2. B
    Separate signs from proof
    Bites and itching are discussed with clear diagnostic limits.
  3. C
    Show the next sensible step
    Practical action without panic, unsafe product advice or false guarantees.

Dealing with bed bugs? Send us the details.

Tell us what you found and where you are, and we'll pass your enquiry to a pest control company that covers your area.

Request help